Discipline beats motivation through small habitual wins
βI think like a lot of people are always trying to find motivation when they really need to build the habits of discipline. If you can practice doing things you don't like as if you like them, even if they're small tasks, there's like, it's like your brain is a muscle when it comes to this. You do them, it's like you just practice in your brain being disciplined. And applying that into as many things in life as you can, and eventually having the bigger things, maybe it's getting into the gym is the hardest thing.β

