Hybrid Coaching Podcast - HYROX Coaching
from: Hybrid Coaching Podcast - HYROX Coaching
Hybrid Coaching Podcast - HYROX Coaching
PUBLISHED: APR 20, 2026INDEXED: APR 20, 2026, 6:02 PM

HCP #94 - Clearing the inbox with Listener questions and reviewing races

Quotes & Clips

5 clips
Hybrid Coaching Podcast - HYROX Coaching
Apr 20

HYROX course times are not directly comparable

If you understand High Rocks well, you'll understand that you can't compare a course and a course. And I'm not trying to justify my time, but it was just interesting to get the comments of, like, oh, the APAC races were obviously slower than both London and DC. Like, sure, of course they were, but we all should know that especially now, you cannot compare a course at another course.

JK
Hybrid Coaching Podcast - HYROX Coaching
Apr 20

HYROX shifts to a point-based qualification system

There's a reason why next year is a point system. Like, that's there's a reason why that had to happen, and that reason is you can't compare courses. Otherwise, at this point, it looks like if it was still just two times, then everybody would just be like, well, I'm gonna go to London and Berlin to get my qualifying times.

Anthony Parasini
Hybrid Coaching Podcast - HYROX Coaching
Apr 20

APAC championships featured many elite race debuts

I'm very happy from the perspective of giving athletes the opportunity to race at the elite level that have never had the opportunity before. You know, even looking at the APAC races, apart from myself and John Wynne, everyone else on that male start line, that was their first elite-level race. Then on the female side, apart from Calypso, Gabby, and Jess Petro, everyone else was debuting as well.

JK
Hybrid Coaching Podcast - HYROX Coaching
Apr 20

Late-race surges result from fitness not strategy

It's interesting the wording that people use to kind of think that is my game plan to come from behind. I mean, the truth about that is it's not necessarily my game plan. I'm proud to say that my fitness at that point of the race allows me to do what I've done for two races in a row, rather than it being a choice to start slow.

JK
Hybrid Coaching Podcast - HYROX Coaching
Apr 20

Maximal effort defines successful elite qualifying

At that point, he did not have anything left. He gave everything he had to the ninetieth wall ball, and when he hit that finish line, the medics had to have been just keeping an eye on him. He put everything he had into that, and that was such a gutsy good race. That's what it takes for people to get that spot to go there.

Anthony Parasini

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Episode Description

In this episode, Anthony and JK have a conversation about JK's HYROX APAC weekend, some Instagram comments on Elite racers doing Open or Age group racing, some light Warsaw info, and answering Listener Questions!TheFeed link for 40% off for new customers (this was extended)!!https://thefeed.com/theTheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/

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