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BIOHACKING

All podcast episode summaries matching BIOHACKING โ€” aggregated across every podcast we track.

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โ€œSo from colonoscopies emerged enemas and, you know, there's some advantages to enemas. Of course, it's easy to administer or fairly easy in comparison to a colonoscopy. But the issue only with an enema is you're only getting the distal part of the colon. And we know the microbiome, I mean, it stems from your mouth all the way to your anus. There's just different categories and different growths in different parts, but there's a microbiome throughout.โ€

โ€” Jason Klop
Health, Fitness, and Longevity
APR 11, 2026Ben Greenfield
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    FMT is shifting from clinical procedures to oral capsules

    โ€œSo from colonoscopies emerged enemas and, you know, there's some advantages to enemas. Of course, it's easy to administer or fairly easy in comparison to a colonoscopy. But the issue only with an enema is you're only getting the distal part of the colon. And we know the microbiome, I mean, it stems from your mouth all the way to your anus. There's just different categories and different growths in different parts, but there's a microbiome throughout.โ€

    โ€” Jason Klop
  • โ€ข

    Pre-treatment cleanouts ensure better microbial grafting success

    โ€œSo most of the research around FMT is doing some sort of a clean out phase to to wipe the slate clean and make a a larger sort of real estate or more space for these new microbes to come in and graft, and there's less competition.โ€

    โ€” Jason Klop
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    Concentrated processing removes waste while preserving beneficial microbes

    โ€œThis is very exciting. You set this up really well, and, I'm glad we're able to clear up some of the myth around FMT because although the name does include fecal, the way that it's processed, and I'm happy to get into the weeds on you with this one, really means that we're getting rid of a lot of the waste product that's typically in the FMT or in a stool, and we're concentrating for the microbes within the microbiome.โ€

    โ€” Jason Klop
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    Oral capsules treat the entire digestive tract microbiome

    โ€œI've had my eye on the field of FMT for a while because, it went from being something that might be indicated for someone with some pretty severe, you know, colonic inflammatory type of issues to being something that seems to now be accessible, to people who might just have irritable bowel issues or some microbiome problems.โ€

    โ€” Ben Greenfield
  • โ€ข

    New delivery methods make FMT accessible for home use

    โ€œI mean, looks looks like a probiotic. You know? It's a powder. Doesn't have any smell. Doesn't have any taste. The protocol and the ease of access in that regard has improved dramatically as well, shelf stable, you know, easy to store in fridge temperature. And, so so really the barriers to access have evolved and changed significantly over time.โ€

    โ€” Jason Klop
Good interview shows
APR 8, 2026Joe Rogan
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    Guest: Arsenio Hall, legendary comedian, producer, and author of the new memoir "Arsenio Hall: A Memoir."

    โ€œOur old friend would be so happy. Not just that picture, but so much that you've done.โ€

    โ€” Arsenio Hall
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    The 'Inmate-Run' Business Model: Success in high-stakes creative venues like The Comedy Store comes from letting the talent dictate the operations and culture.

    โ€œShe taught me everything about how to run a club, how to do it right. Basically, kind of let the comedians run it, let the inmates run the asylum.โ€

    โ€” Joe Rogan
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    The Privacy Premium: Mandatory phone-locking bags are now the industry standard for protecting 'beta' intellectual property and allowing artists the freedom to fail.

    โ€œI think it frees us up in a way. I'll say things and try things and not worry about seeing them on YouTube when they're not ready or when I've made a mistake.โ€

    โ€” Arsenio Hall
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    The Cognitive Cost of Sleep Deprivation: Lack of sleep creates massive 'memory fog' that can lead to public-facing misinformation and limited vocabulary recall.

    โ€œThe problem when I do that, when I get no sleep, is my memory is dog shit. Like I have a really good memory and a terrible memory.โ€

    โ€” Joe Rogan
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    Creatine as an Alpha Supplement: Beyond muscle growth, creatine acts as a potent cognitive enhancer that can mitigate the functional deficits caused by sleep loss.

    โ€œCreatine is not just a supplement for muscles. Creatine is actually a really good cognitive function supplement. It's actually a cognitive enhancing supplement.โ€

    โ€” Joe Rogan
Good interview shows
MAR 22, 2026Joe Rogan
  • โ€ข

    Grappling Meta Shift - The group analyzes the evolution of the 2026 ground game, noting a move away from traditional Jiu-Jitsu toward more explosive, wrestling-heavy dominance.

    โ€œThe sport is moving so fast now that if you aren't evolving your recovery as much as your striking, you're already obsolete.โ€

    โ€” Joe Rogan
  • โ€ข

    Alternative Media Dominance - The continued success of the Fight Companion format highlights a massive consumer preference for raw, unscripted banter over polished, professional sports broadcasting.

  • โ€ข

    Longevity and Recovery - The conversation pivots to the latest 2026-era biohacking trends, specifically the mainstream adoption of advanced stem cell therapies for aging combat athletes.

    โ€œThe sport is moving so fast now that if you aren't evolving your recovery as much as your striking, you're already obsolete.โ€

    โ€” Joe Rogan

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