LOSE WEIGHT

“It is a crazy sport. And at the end of the day, these young athletes, men and women are risking their lives for everyone's entertainment. And you should not have to pay to fight.”

“My dad was straight down the line. Honest man, run his own business, built himself up from nothing. My dad was in that era where he could have gone down roots. Other people went down. A lot of his mates went down, but he didn't. He always was an honest man, and people still talk about him today because of that.”

“I only became Big John when people saw me on TikTok. I'm keeping busy, as always, but it's better to be busy than quiet, because we've been quiet before in life with business, so I'd much rather be worrying about how I'm going to do things than not doing.”

“I will become your mentor, your accountability coach. I seriously think you could do a stone a month quite easily. Welcome back to The Good, The Bad and The Beast. Today's guest is a viral superstar, known for his passion, humor and huge ringside support for his son.”

“It's the ones that set up the fake accounts. I'll just say to them, I'm going to find your normal account and f*** it theirself every time.”